Well I am well and truly stuck in a rut – my weight has not changed again. I am surprised as I know I’ve eaten less this week due to the hot weather. I have had an ice cream or lolly most days though – mainly due to the fact that I feel the need for something cold. This doesn’t feel like it’s that bad but maybe I’m fooling myself?
I found this article on slim-line ice lollies interesting. I don’t really think that there is anything in the article that was a real surprise but it is such a shame that Cornettos and Magnums contain so much sugar and fat 😦
I got to thinking about what treats would be good in the hot weather and I found this article on healthy treats to beat the heat. Some of them sound interesting and I’m very keen to try the strawberry and rhubarb popsicles as I would imagine they would be very refreshing. Not sure about the Cottage Cheese “Ice Cream” though! Maybe if the warm weather stays I can give it a go and report back.
Until next week, keep cool and stay hydrated 😉